Organic chia oil - CHIA SEED OIL 2000 - support cognitive function, memory and mood (6 bottles) good for overall health Omega-3 fatty acids are essential for good overall health. They are highly concentrated in the brain and are particularly important for cognitive and behavioral function. A deficiency of these essential fatty acids may show up as poor memory, depression, increased fatigue, poor circulation, or dry and scaly skin. Thus adding chia seed oil to the diet might be beneficial for overall health. rich in Omega-3 Chia is derived from the ancient super-food chia, which is the richest botanical source of Omega 3 fatty acids found in nature. Chia seeds are an excellent vegetarian source of omega-3 fatty acids. Chia seeds are a more potent omega-3 source than flax seeds.In addition to its remarkable Omega-3s potency, chia also contains the perfect 3-to-1 balance of Omega-3 to Omega-6 essential fatty acids for optimum skin nourishment. powerful antioxidant Chia seeds are high in antioxidants that help to protect the delicate fats in the seeds. They also have various benefits for health. Most importantly, antioxidants stop the production of free radicals, which can effect molecules in cells and contribute to ageing.